Not a few people who actually feel uncomfortable using sunglasses. The reasons also vary, one of which is afraid of being considered strange or pretentious style. In fact, sunglasses have an important role to protect the eyes from the dangers of the sun. Morning sunlight is good for health. But, another case with sunlight at noon. The strongest ultraviolet (UV) radiation occurs between 10 a.m. to 4 p.m. UV radiation can endanger eye health, so the eyes need protection in the form of sunglasses. Prevents various eye diseases For the sake of maintaining eye health, you should begin to put aside the shame in wearing sunglasses. Because the UV radiation that enters the eye without protection can cause various eye diseases, such as pterygium, cataracts, pingueculae, photokeratitis, and photoconjunctivitis. Cataract Cataract is a vision disorder that causes vision to become cloudy. Cataract sufferers will feel blurred vision and are sensitive to blinding light. Generally, catarac